It’s time to stop strugging with food & your body… for good!

Food has felt like a struggle for far too long…

You’re tired of thinking about it (which is more like stressing about it) all day long. Constantly counting, tracking, & measuring everything you eat. And no matter how hard you try to eat all the “right” things, you’re still binging your pantry every night.

You’ve been on all the diets. You know all the “right” things you “should” be doing. And yet you’re not. You’re still overeating, going to bed every night feeling heavy, not exercising. You feel defeated, tired. And wondering what’s wrong with you. Thinking if only you had more willpower, felt more motivated, and had more discipline…

What I want you to know is it’s not because you don’t have enough willpower, or you aren’t motivated enough, or you don’t have enough discipline.

It’s simply that the way you’ve been taught to think about food hasn’t set you up for feeling successful. In fact, the truth is, the diets and programs you’ve tried have actually worsened your food struggle.

You see, dieting doesn’t work with how our bodies were designed. They work AGAINST our body’s biology. This is why it’s felt so hard to stick to a diet. And it’s also why your results when you’ve been dieting haven’t lasted.

There’s a better way.

I believe that food & eating healthy really can feel effortless…

Your body is brilliantly designed for you to be able to simply just LISTEN to your body. Here’s the thing though, diet culture conditions us to NOT listen to our bodies. So we lose practice and lose that skill with years of dieting & being influenced by diet culture. But eating really can feel as simple as “just listen to your body”.

But, it’s just a matter of re-learning HOW to listen. This is what I’ll help you with.

Testimonials

Testimonials

I started the intuitive eating journey on my own, but felt myself become stuck. Victoria gave me the push I needed to overcome some deep strongholds when it comes to restriction and anxiety around food. She helped me create clear goals and application steps, and was super supportive and available as I faced challenges along the way. So grateful for my time with Victoria!!

Erin

Victoria has been such a light during my IE journey: through her support, knowledge and positive perspective she helped guide me with practical tools and ways that I can support myself. After every call I felt empowered and at peace, two things that I had never previously experienced when it came to food and body image.

Heather

“Victoria helped me learn how to stop depriving myself, or forcing myself to count calories or macros. Instead, my focus began shifting from what can I remove from this meal to make it less calories to what can I add to this meal to make it more satisfying and satiating. She helped me realize that food is not just for weight gain or weight loss. Food is to nourish your body and your mind. It is meant to be enjoyed always and all foods fit.”

Vanessa

“Through working with Victoria I was able to stop binge eating, break free from dieting, re-discover hobbies outside of food, and learn to love myself - imperfections and all. I looked forward to each of our sessions and felt comfortable being 100% honest with her, knowing she would meet me right where I was and guide me through any challenges I was facing. Before working with Victoria, I had read a number of books and blogs and listened to podcasts about intuitive eating, but I felt stuck in my intuitive eating journey. She really helped me to get to the root of the issues that led to my food struggles. One of the nice things about working together is that I was able to do it from the comfort of my home and at times that fit into my busy schedule. I cannot recommend working with Victoria enough, she truly changed my life for the better and I am so grateful for this opportunity I got to work with her.”

Nicole

“Victoria taught me so much about my body image after having a baby. I’d pushed aside that topic in my mind, and talking to Victoria encouraged me to see my body in a healthier way. There was so much going on in my mind that I didn’t recognize was negatively affecting my heart and my marriage. Victoria is great at asking questions and helping me recognize where my heart is when it comes to food, exercise, and body image.”

Emily

“Working with Victoria was such a wonderful experience! I came into the coaching process with a troubled gut and a disgust for meal prepping or cooking at all for that matter. I thought I would go through the sessions and come out with a meal plan and a body that didn’t seem to reject whatever I gave it, but I got something better instead. Victoria walked me through doing the HARD work of figuring out my relationship with food and my body. We worked on autonomy when it came to what I put into my body, loving my here and now body, and the shame that I had buried deep when it came to food and body image.”

Morgan

“Working with Victoria helped me to get my health under control both mentally and physically. Through our coaching sessions, I was able to recognize my motivations behind my food and exercise choices and begin listening to my body. Throughout the process, she was understanding and encouraging and tailored her coaching to what I needed most. I can honestly say that after finishing up coaching with her my stress levels have decreased, my self image has improved, and I have a desire to make food choices that are good for me and make me feel great!”

Demi

“I could not speak more highly of Victoria and my time working with her. I reached out to Victoria out of despair with how far I have allowed things to get. I was a slave to my body and its desires. I was in bondage to my past and unhealthy things that have been spoken over me and my relationship with food. I came to Victoria because I didn’t want to live a life of diets and guilt. I wanted food freedom. I wanted to be comfortable in my own skin. I wanted to live a life of grace and kindness with this beautiful body I’ve been given. So if you resonate with me, then I couldn’t encourage you enough to take the leap. Victoria was a light in a dark season of my life.”

Lexi